Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
With Cobra Kai season 6, part 3 premiering February 13—marking the end of the show’s nearly seven-year run—we chatted with ...
Yes, Adults Can Get Whooping Cough. Here Are the Signs to Look Out For
Early signs of whooping cough in adults look very much like a common cold, Dr. Loafman says. For the first week or so of ...
Why, After 6 Years of Celebrating, My Partner and I Are Boycotting Valentine’s Day
Valentine’s Day schtick might sound overplayed. But before you write us off as two bitter cynics too lazy or coldhearted to ...
A Sleep Spray Can Help Train Your Brain to Relax—Shop Our Favorites
Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...
6 People Who Found Love Without Dating Apps Share How They Did It
Dating apps can be a double-edged sword. On one hand, they connect you with a wider range of potential partners than you’d meet in your day-to-day life—but on the other, many people find them to be, ...
Egg Prices Are Skyrocketing—But Why Are Some Cage-Free Ones Cheaper Than Regular?
Fewer hens equals fewer eggs equals higher prices. It’s simple supply and demand: When there’s less of a commodity to go ...
Allergies vs Cold Symptoms: How to Determine What’s Making You Miserable
Aches and pains. Pain (think: body aches and a sore throat) is also a tip off that you’re dealing with a virus like a cold.
50 Non-Awkward Questions for a First Date That’ll Actually Spark a Connection
Meeting a potential partner should be exciting, but the nerves and pressure can easily make things…uncomfortable and ...
Our Favorite Protein Shaker Bottles for Smooth Sipping
Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...
Dry Skin vs. Dehydrated Skin: What’s the Difference?
For the most part, whether or not you have dry skin often comes down to genetics. “Your oil glands just don’t produce a ...
5 Signs You’ve Outgrown Your Therapist
That’s why looking out for these subtle signs can help you reflect on whether (or when) you’ve ‘graduated’ from your regular ...