To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

Smaller, more achievable goals can help you sustain motivation and stay on track. If your long term goal is to complete an obstacle course race, one week you might work toward a pull-up ...

including a social cognitive theory of motivation. There’s a goal-setting theory, achievement motivation theory, learned industriousness theory, academic motivation theory, and work motivation ...

Every January, millions of people set ambitious New Year’s resolutions—yet most of them fail within weeks. Why does this ...

"Obviously, super disappointing how the season ended. For me, it's really tough to watch other teams play when our goal is to ...

Success in life often comes down to intentional choices and thoughtful planning. Whether you are saving for your child’s ...

Think about the screensaver photo on your phone. Does it motivate you to work hard and succeed? Because it’s been a few days ...

Detroit Tigers ace Tarik Skubal explains what motivates him to succeed in the 2025 season as spring training gets underway in Lakeland, Florida.

It's easy to judge other people from the outside and assume their apparent lack of productivity means they're lazy. All of ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Senior midfielder and co-captain Emily Messinese scored four goals and dished off an assist as No. 18 Navy won its season ...