Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

As technology quietly reshapes the landscape of human intimacy, we seem reluctant to confront its impact on the future of ...

Do you really know what you want in relationships? The secret to finding lasting love isn't what you think. Learn how ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Like every new administration, this new one inherits a country facing many challenges. These include challenges in our energy ...

Our perception of reality isn't as objective as we think. Shaped by past experiences, emotions, trauma, and even the heart, perception can be refined to see more clearly.

We must outgrow the illusion of sameness and the delusion that you know how to make modern intimate relationships work.

The best victory isn’t the loudest or most violent—it’s the one that makes your opponent run for the hills. Psychological ...

Is play therapy just play? Learn what it is, how it works, and why your role as a parent is key to your child’s progress.

From crush to cringe, the "ick" is a sudden turnoff. Research using TikTok reveals the top icks, common reactions, and who ...