Here are some foods that that will support your month-long fast and will help you fast easily. This is a perfect breakfast choice that can do a whole lot of good for your fast. Oats are high in fiber, ...

A star cluster emitting UV rays is located in the Small Magellanic Cloud, 210,000 light-years away. The Cone Nebula, a pillar of gas and dust in the Monoceros constellation, is thought to be a ...

Hypnic jerks are sudden, uncontrolled muscle movements that happen just before you fall asleep. The brain may think you are falling when your muscles relax, triggering a sudden jerk to "catch" ...

Flaxseeds can be very beneficial for your skin, hair, and body health so here are some amazing benefits of the same. Flaxseeds are rich in both soluble and insoluble fiber, which can improve bowel ...

Here are seven powerful quotes by world's richest man and Tesla, SpaceX CEO, Elon Musk. 1. “Some people don’t like change, but you need to embrace change if the alternative is disaster.” 2. “Failure ...

Usually eaten during festivals, this elaborate vegetarian meal consists of rice, curries, pickles, and payasam and is served on a banana leaf.

The image shows two galaxies, with a supermassive black hole in the lower galaxy. Huge bubbles of hot gas, one expanding and another fading, are visible around the black hole. The image captures ...

According to the India Meteorological Department (IMD), the Bengaluru will witness temperatures higher than Delhi, signaling a rare change in weather patterns. Vaishali Shastri Updated : Feb 18, 2025, ...

Whiteheads can be stubborn so here are some simple yet effective home remedies to cure whiteheads. Exposing the skin to steam encourages clogged pores to release trapped dirt and bacteria. A person ...

A great source of Vitamin D, especially wild-caught varieties, which have higher levels than farmed ones. The only plant-based source of Vitamin D, particularly those exposed to sunlight, like maitake ...

Spirulina is packed with protein, B vitamins, iron, and antioxidants, making it a highly nutritious superfood. Its powerful antioxidants, such as phycocyanin, help strengthen the immune system and ...

Boosts Energy – The natural sugars in bananas and the protein in milk provide a quick and sustained energy boost. Supports Muscle Growth – Rich in protein and potassium, this combo helps build and ...