Whether you’re traveling or want to squeeze in a quick sweat at home in between meetings, this routine, designed by Sandy Brockman, CPT, is for you. While it’s glute-focused, it’ll actually ...

“If you don’t have strong glutes, you’re never going to reach your potential in other workouts,” says Sandy Brockman, CPT, the trainer behind this challenge. Now, it’s time to dive right ...

Sandy Brockman, a trainer from Texas, recently told The Daily Mail that her well-known client engages in weightlifting four days a week, sometimes supplementing with a day of yoga. “Ivanka is ...

They’re deadlifts, back squats, hinges, presses and pull-ups,” Brockman told the outlet. sandybrockmanfitness/Instagram Ivanka’s trainer, Sandy Brockman, also spoke to the Daily Mail in ...

Ivanka Trump follows a structured fitness regimen focused on strength training, as revealed by her trainer, Sandy Brockman, to the Daily Mail. The 43-year-old lifts weights four days a week ...

Meanwhile, this year’s surfing session comes several months after the businesswoman’s personal trainer, Sandy Brockman, spilled the secrets behind Ivanka’s workout routine. In September ...

Sandy Brockman, a Texas-based trainer, is known for whipping some of the biggest A-listers into shape. Along with the First Daughter, the 52-year-old fitness expert is credited with helping a ...

Ivanka’s trainer, Sandy Brockman, also spoke to the Daily Mail in October 2024 and shared the five exercises that stay in her client’s arsenal. “The movements are always the same.