To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

Every January, millions of people set ambitious New Year’s resolutions—yet most of them fail within weeks. Why does this ...

including a social cognitive theory of motivation. There’s a goal-setting theory, achievement motivation theory, learned industriousness theory, academic motivation theory, and work motivation ...

Detroit Tigers ace Tarik Skubal explains what motivates him to succeed in the 2025 season as spring training gets underway in ...

Success in life often comes down to intentional choices and thoughtful planning. Whether you are saving for your child’s ...

Think about the screensaver photo on your phone. Does it motivate you to work hard and succeed? Because it’s been a few days ...

"Obviously, super disappointing how the season ended. For me, it's really tough to watch other teams play when our goal is to ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...